12 Dec

CVRA: When to get a Cardiovascular Risk Assessment Test

A Cardiovascular Risk Assessment (CVRA) Test is a free healthcare assessment containing multiple tests to check your cardiovascular health. Even if you’re feeling healthy, a CVRA ensures you stay ahead of any potential issues that may arise as you age.

What a CVRA includes and why it’s important

  • A comprehensive review of your chronic conditions – If you have any chronic health conditions, this is an opportunity to discuss how they’re being managed and if any changes are needed. We’ll review your current medications, check for new symptoms and assess whether you’re meeting your health goals.
  • Health screenings and tests – to complete your CVRA, we require routine screenings, including:
  • Blood pressure monitoring (if not already done in the past 12 months)
  • Blood tests (cholesterol, blood glucose, kidney function)
  • Other relevant tests based on your health needs.
  • Lifestyle and preventative health advice- we’ll provide personalised guidance on managing lifestyle factors such as diet, exercise, mental health, and more. If needed, we’ll discuss steps to manage your weight, improve your activity level, and reduce risks associated with smoking, alcohol, or stress.
  • Early detection and prevention- by completing your CVRA, you’re taking a proactive approach to your health. Early detection of any changes or complications, such as high blood pressure, blood sugar imbalances, or early signs of heart disease, can make a huge difference in preventing more serious health issues.
  • Tailored care plans for the future – as you age, your health needs may change. Regular CVRAs ensure your care plan is updated to reflect your current health status. We’ll work with you to set new health goals and ensure your treatment is still right for you.

How to Prepare for Your CVRA

  • Check your email for a notification of when your blood test is at Pathlab. We schedule these based on your previous assessment or age, so you may not know when it’s due.
  • Ensure your blood pressure reading is up to date. If you haven’t had a check within the past year, book in with a nurse following your blood test.
  • We will contact you to book an appointment with your doctor once your blood test results and blood pressure reading have been done.